Strategies to Reduce a Senior’s Risk of Falls


Being a leading home care agency, we are experts when it comes to fall prevention. Here are some of our recommendations to reduce your risk:

  • Consider assisted living services. With professional assistance, you can accomplish your daily living tasks with much ease. They can help make sure that you are safe every day.
  • With your doctor’s consent, exercise regularly. Physical activity can help improve or maintain your strength, balance, and coordination, thus reducing your risk of falls.
  • Add more lighting in your home. Sometimes the reason seniors fall is they don’t notice the tripping hazards as they walk. So, improving lighting can help them see better.
  • In line with the tripping hazards, keep your home clean and organized. Remove clutter, especially on the floor, like candy wrappers, fruit peels, wires, spills, and others, as a safety precaution.
  • Install handrails and grab bars for support, especially inside the bathroom and toilet. You should also add shower chairs, anti-slip rugs, and raised toilet seats.

Are you looking for a trusted provider of home care in Scottsdale, Arizona? Then you have come to the right place. Look no further than Heritage Home Care.

We provide a wide range of home care services, including post-hospitalization care, dementia care, hospice care, and many more. We aim to help our clients live their best life during their retirement years in the comforts of their homes.

For the best caregiver in Arizona, please don’t hesitate to get in touch with us.

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adult woman assisting senior woman walking